AS Level French — Health and Well-being Vocabulary

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Se sentir à l'aise (dans sa peau)

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**Translation:** To feel comfortable (in one's skin). **Usage Context:** Used to describe self-esteem and mental well-being. **Pronunciation:** suh fehn-SIR ah la-ZUH (dahn sa po).

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Une alimentation équilibrée

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**Translation:** A balanced diet. **Usage Context:** Essential when discussing nutrition, healthy eating habits, and lifestyle choices. **Pronunciation:** ew-n ah-lee-mahn-ta-see-ON ay-kee-lee-bRAY.

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Rester en forme / Garder la ligne

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**Translation:** To stay in shape / To keep one's figure. **Usage Context:** Common phrases for discussing exercise routines and physical fitness goals. **Pronunciation:** ress-TAY ahn fOR-muh / gar-DAY la lee-N(UH).

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Les carences alimentaires

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**Translation:** Dietary deficiencies. **Usage Context:** Used to explain health issues caused by a lack of specific vitamins or nutrients (e.g., iron, calcium). **Pronunciation:** lay kah-rah(n)SS ah-lee-mahn-TEHR.

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Le surpoids / L'obésité

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**Translation:** Overweight / Obesity. **Usage Context:** Formal terms used when discussing public health issues, BMI, or the consequences of a sedentary lifestyle. **Pronunciation:** luh sewr-PWA / lo-bay-see-tay.